The primary goal of the Sparta Track and Field & Cross Country Summer Camp is to have fun!
Camp will focus on the development of fundamental skills for Track and Field & Cross Country by introducing campers to a variety of track and field events. Campers have the opportunity to work on events of their choice and interests.
In addition to Coach Gilmartin, staff will include Sparta Track and Field Athletes as well as alumni, including current college track and field & cross country athletes.
Activities will include:
- Track and Field events such as long jump, high jump, discus & shot put
- 100, 200, 400 & 800 meter running
- Distance and cross country running
- Body weight circuit training
- Running drills to help with form
- Running games
